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Month: December 2018

If Your Goal Is to Burn Fat and Build Muscle, an Expert Says to Do This While Lifting Weights

December 15, 2018

If Your Goal Is to Burn Fat and Build Muscle, an Expert Says to Do This While Lifting Weights Getting stronger and building muscle is more complex than just grabbing a pair of dumbbells and doing the first five exercises that come to mind. In order to build muscle and improve your strength, you’ve got to go into […]

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