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Month: November 2018

Here’s What You Need to Know If You’re Banking on Walking to Get in Shape

November 12, 2018

Here’s What You Need to Know If You’re Banking on Walking to Get in Shape If you spend any time researching ways to lose weight or simply be more active, you’re likely to come across this recommendation: walk more. And sure, that’s easy enough to do, no matter your fitness level. But is walking really effective enough to […]

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